AssetID: 54404931
Headline: Four easy ways to increase your protein intake
Caption: Protein is an essential part of a healthy diet, helping the body to repair itself and maintain muscle, among other benefits. With the New Year just around the corner, many of us are hoping to achieve our fitness and general health goals.
Keywords: CPS1679279,How To,Increase,Protein,Intake,Body,Repair,Itself,Muscle,Maintain,Benefits,New Year,Achieve,General,Health,Essential,Food,Quinoa,Tips,Advice,Healthy,Diet
PersonInImage: