AssetID: 54377873
Headline: Three low-maintenance ways to stay fit and healthy this Christmas
Caption: During the Christmas period, it can be very hard to find the motivation to exercise. But never fear! According to boxing trainer and fitness expert Leon Bolmeer from Geezers Boxing (www.geezersboxing.co.uk), missing a few days - or even a week - of your workout schedule won't undo your progress.
Keywords: CPS1678942,How To,Fit,Stay,Healthy,Christmas,Motivation,Exercise,Period,Holidays,Tips,Advice,Mindful Eating,Fitness,Rest,Home,Workout,Progress,Undo,Stretching,Geezers Boxing
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