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Headline: UNCAPTIONED: Jennifer Aniston undergoing hypnosis to combat 'extreme' fear of flying

Caption: Jennifer Aniston is undertaking hypnosis sessions to help combat her "extreme" fear of flying. In a recent interview for Travel + Leisure, The Morning Show actress admitted she loves nothing more than sitting on a "white sandy beach (with) clear, crystal-blue water" when it comes to selecting a vacation spot. However, Jennifer went on to reveal that she has a serious phobia surrounding air travel. "I have an extreme fear of flying," she shared, explaining that she has formed a habit of tapping the outside of the aircraft with her right hand and stepping onto the plane with her right foot. "But I have been doing some hypnosis lately, and one of the requirements is to remove all of those superstitions. I have not been doing the right hand, right foot - and now it's shockingly good!". And to get her through the flight, Jennifer noted that she relies on meditation and breathwork. "Plugging into a good meditation can get you through,". Elsewhere in the conversation, Jennifer named Lake Como, Italy as the best place she's ever filmed a movie. The former Friends star shot the 2019 comedy Murder Mystery with Adam Sandler at the scenic locale. "There's always a great location with the Sandman," she joked. Instructions: THIS VIDEO MUST NOT BE EDITED FOR LENGTH TO COMBINE WITH OTHER CONTENT

Keywords: Jennifer Aniston,Hypnosis,Combat,Extreme,Fear,Flying,Beach,Lake Como,Travel + Leisure,Magazine,Interview,Actress,Travel,Travelling

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