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Headline: Four natural ingredients to support your slumber

Caption: If you are struggling to get a good night's sleep, you could try incorporating certain ingredients into your bedtime routine. The experts at Revive Active and nutritional therapist Nicola Sainty have teamed up to give you the lowdown on the powerhouse ingredients to look out for to help you relax and get a better night's sleep.

Keywords: CPS1684619,Ingredients,Revive Active,nutritional therapist,. Nicola Sainty,Powerhouse,Diet,Sleep,Night,Experts,Montmorency cherry,Lavender,Health & wellbeing

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