AssetID: 54434036
Headline: Add these three foods to your diet to promote your eye health
Caption: To help you stay on top of your eye health, consultant ophthalmologist Alex Day has identified the top foods to help support your vision.
Keywords: CPS1680483,Health & Wellbeing,foods,three,healthy eyes,eyesight,eye health,omega-3 fatty acids,fish,protiens,salmon,sardines,nuts,seeds,eggs,dairy,Vitamin C,Vitamin D,eye problema,cataracts,protects,antioxidents,support,regenrate,fruits,vegetables,Zinc,minerals,poor night vision,healing,ultraviolet,harmful,oysters,poultry,cereals
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