AssetID: 54407596
Headline: How to stick to your New Year's fitness goals
Caption: According to a study by YouGov, 55 per cent of British adults want to become fitter in 2025. However, the study also showed that over two-thirds (70%) of Brits abandon their resolutions within a month, with 13% giving up after just one week.
Keywords: CPS1679799,How To,Stick,New Year,Fitness,Goals,YouGov,Fitter,Study,Showed,One Week,Resolutions,Health,Progress,Realistic,Lifestyle,Fitess Plan
PersonInImage: